The topic of mental illness and symptoms you may be noticing in yourself or in someone else can be frightening, especially when you don’t know what to do, or where to turn. You might be feeling completely overwhelmed, in shock, angry or a host of different emotions. These feelings are normal reactions. We want you to know that you are not alone.
NAMI Maine Help Line: 1.800.464.5767
Statewide Crisis Hotline: 1.888.568.1112