WRAP - Wellness Recovery Action Plan
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The Wellness Recovery Action Plan (WRAP) is an personalized wellness and recovery system that helps people to: 1) decrease and prevent intrusive or troubling feelings and behaviors; 2) increase personal empowerment; 3) improve quality of life; and 4) achieve their own life goals and dreams. Participants develop their own WRAP plan during the 8 weekly sessions.

3/7/2018 to 4/25/2018
When: Wednesdays, March 7 - April 25, 2018
1:00-3:30 pm
Where: Waterville Peer Recovery Center
32 Ticonic Street
Waterville, Maine  04901
United States
Contact: Elaine Ecker

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Wellness Recovery Action Planning is a series of facilitated conversations with activities and discussions about individuals and their wellness. The focus in on where each participant sees themselves going and how they would like to feel about themselves. Participants will explore ways to be proactive and responsive for their own wellness. Participants will develop a personal "WRAP" plan to assist them in maintaining their wellness and having more empowerment in their own experience. WRAP is for anyone who wants to work on their personal wellness.

Classes will be held on eight Wednesdays, 1:00-3:30 pm, March 7 through April 25, at the Waterville Peer Recovery Center, 32 Ticonic Street, Waterville.